We believe that many people may experience the problem of binge eating. Hungry all day I want to eat there all the time. This hunger or craving for food occurs. In addition to having a negative effect on health , such as causing weight gain It also affects your daily life. Some people
Many times we are unsuccessful in weight loss. We think we have tried very hard. But in the end, the result was a failure. But if you know the reason why you are unable to lose weight. Losing weight is not difficult anymore. Dr. Pramote Patcharamaneepakarn, an internist who
Lemon, sour, refreshing Lemon are a fruit from the same family as oranges. Contains water that contains many organic acids such as citric acid, malic acid, and ascorbic acid. It is also a good source of vitamin C. and other minerals such as potassium, calcium and phosphorusin terms of
Department of Health, Ministry of Public Health Advise people to eat vegetables Fruits are an adequate source of vitamin C. There is no need to rely on drinks or jelly mixed with vitamin C. Helps increase the body’s immunity. Can resist colds Dr. Suwanchai Wattana Yingcharoenchai Director-General of the Department of Health