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Monthly Archives: September 2023

7 ways to suppress hunger that really work

We believe that many people may experience the problem of binge eating. Hungry all day I want to eat there all the time. This hunger or craving for food occurs. In addition to having a negative effect on health , such as causing weight gain It also affects your daily life. Some people

5 reasons why “weight loss” is unsuccessful

Many times we are unsuccessful in weight loss. We think we have tried very hard. But in the end, the result was a failure. But if you know the reason why you are unable to lose weight. Losing weight is not difficult anymore. Dr. Pramote Patcharamaneepakarn, an internist who